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Workshops & Events
January: (Date TBD)
A ME³ Experience for Youth Ages 12–21 Hosted by Life & Relationship Coach Bridget Cooks
Felony Faces
FREE
Event Description:
Behind every mugshot is a message. Felony Faces: Stories Behind the Stigma is a powerful ME³ workshop designed to reach and redirect our youth before poor choices define their future. Through real stories, open discussions, and guided reflection, Life & Relationship Coach Bridget Cooks helps young people see that they are more than their mistakes — they are their next move.
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February: (Date TBD)
A ME³ Experience for Adults 21–65 with Life & Relationship Coach Bridget Cooks
Love Don't Hurt
FREE
Love should heal, not hurt. This empowering ME³ workshop with Life & Relationship Coach Bridget Cooks helps individuals and couples recognize red flags, rebuild trust, and redefine what healthy love looks like. Through honest conversation and guided reflection, participants will learn that real love starts with self-love — because you deserve a love that feels safe, not painful.
March: (Date TBD)
A ME³ Experience for Girls & Women Ages 12–35
From Womb to Woman
FREE
Every girl carries the seed of the woman she’s becoming. In this empowering ME³ workshop, Life & Relationship Coach Bridget Cooks guides young girls and women through self-discovery, self-worth, and growth. Through honest conversation and reflection, participants will learn to honor their voice, embrace their journey, and step boldly into womanhood — because becoming a woman is more than growing up, it’s growing into yourself.
April: (Date TBD)
A ME³ Experience for Couples of All Ages
Rooted in Love
FREE
Real love takes time to grow. Rooted in Love helps couples strengthen their foundation, deepen connection, and build trust from the inside out. Join Life & Relationship Coach Bridget Cooks for an empowering ME³ experience that teaches how to plant seeds of patience, understanding, and true partnership — because lasting love isn’t microwaveable, it’s intentional.
May: (Date TBD)
A ME³ Experience for Teenage & Young Mothers
Dear Young Mama
FREE
Motherhood isn’t easy — especially when you’re still finding yourself. In this empowering ME³ workshop, Life & Relationship Coach Bridget Cooks creates a safe, judgment-free space for young moms to feel seen, supported, and celebrated. Whether you’re parenting solo or learning alongside your partner, Dear Young Mama reminds you that your journey matters — and your strength is already showing.
June: (Date TBD)
A ME³ Experience for Men of All Walks of Life
Men Matter Too
FREE
Men need a safe space too. Men Matter Too is a judgment-free ME³ workshop hosted by Life & Relationship Coach Bridget Cooks, created for men to speak freely, release, and reconnect. This open conversation invites honesty, healing, and brotherhood — reminding every man that his story, his strength, and his emotions matter.
July / August / etc. TBD
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All ME³ Community Events Are Free to Attend
We believe healing should never come with a price tag.
Donations and sponsorships help keep our community experiences accessible to all.
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