Coaching Services

 At Bridget’s H.O.M.E. away from H.O.M.E., I provide coaching that meets you where you are — mentally, emotionally, and spiritually.

My mission is to help you uncover your truth, heal what hurts, and grow stronger in love, life, and purpose.

Each of my five core specialties focuses on a specific area of your personal growth journey. Together, they create space for transformation — from the inside out.

Love shouldn’t feel like a battlefield.
Whether you’re single, dating, married, or in recovery from heartbreak, relationship coaching helps you understand your patterns, communicate with confidence, and love without losing yourself.

Focus Areas:

• Strengthening emotional intimacy and trust
   
• Understanding attachment and communication styles
   
• Healing from toxic relationships or betrayal
   
• Rediscovering self-love after separation

Parenting comes with both challenges and lessons of love.
I help parents, co-parents, and caregivers strengthen communication, set healthy boundaries, and build connection across generations — all through compassion and clarity.

Focus Areas:

• Parenting through teen years or tough transitions
   
• Healing parent-child communication
   
• Co-parenting and blended family dynamics

You can’t pour from an empty cup.
These sessions focus on rebuilding your sense of self, re-establishing boundaries, and developing practical self-care habits that fit your real life — not just your ideal one.

Focus Areas:

• Learning to prioritize yourself without guilt
   
• Releasing people-pleasing patterns
   
• Building a daily routine that nourishes mind, body, and spirit

For those ready to heal from what they’ve carried for too long.
We’ll gently work through past pain, address emotional wounds, and rebuild your inner safety — replacing fear with peace and self-trust.

Focus Areas:

• Healing from childhood or relational trauma
   
• Breaking generational patterns
   
• Moving from pain to purpose

For those navigating anxiety, grief, or emotional burnout.
In these sessions, we focus on identifying triggers, changing thought patterns, and cultivating inner peace. You’ll learn tools that help you manage emotions, restore confidence, and break free from survival mode.

Focus Areas:

• Managing anxiety or overthinking
   
• Rebuilding after emotional exhaustion or loss
   
• Creating daily balance and calm

 Each coaching area can begin with a 2-Hour Foundation Session ($150) or be customized into a weekly or monthly package that fits your goals.

Let’s start where you are — and build the life and relationships you truly deserve.

Book Your Free Consultation →